Dear Customers, Spring retreat is taking a well earned rest from all of the Massage, Acupuncture, Physiotherapy and the like. We will...

We often get asked by our clients from Easts Basketball, how can Sports Physiotherapy help basketball players? This goes for any type of...

Thrive With EFT are running a work shop on Emotional Freedom Technique (EFT) this Saturday 12 May, 2018 at Spring Retreat Bondi. We will...

Spring Retreat is now offering Acupuncture & Chinese Herbal Medicine in our Bondi Junction Wellness Centre. We would like to welcome...

Dear Customers, Spring retreat is closed on Anzac Day Wednesday, 25 April, 2018. We will back open as normal on Thursday, so please...

The difference between your Remedial Massage & Relaxing Massage.

We would like to welcome Arishma Singh from Thrive with EFT to Spring Retreat. Arishma is one of Sydney’s leading EFT therapists and...

Spring Retreat's Massage & Wellness Centre in Bondi Junction continues to grow our offering and evolving into a one stop shop for your...

Music and Massage make the perfect partner. But how does it help with stress relief?

The health benefits of aromatherapy have been proven, and compliment the healing and rejuvenating nature of massage perfectly. Using...

Dear Customers, Spring Retreat Bondi will be closed on Friday 26 January, 2018 for Australia Day. Our Bondi Massage & Natural Therapy...

Bondi is one of Sydney's most iconic locations. A place to party and a place swim has been well documented. We bring you 6 of the best l

HOLIDAY PERIOD OPENING HOURS Looking for a last minute gift idea? Why not purchase one of our massage gift vouchers. Far better than a 5...

Deep tissue has a number of health benefits, some known and others lessor known. Deep Tissue has a huge benefit in our active life...

Spring Retreat Launch date coming soon.