Silence that little voice in your head for an hour, improve your self-esteem, relax into your thoughts, remedy your maladies, come out with solutions.


 A massage is taking time out for yourself, which too many of us don’t do. It’s giving yourself an hour to relax and h...

Why not combine two of our treatments together? Massage & Herbal masks anyone?

The difference between your Remedial Massage & Relaxing Massage.

We would like to welcome Arishma Singh from Thrive with EFT to Spring Retreat.  Arishma is one of Sydney’s leading EFT therapists and will be a great addition to our wellness centre.


Originally hailing from a small town from the beautiful islands of Fiji, Arishma'...

Spring Retreat's Massage & Wellness Centre in Bondi Junction continues to grow our offering and evolving into a one stop shop for your mind & body.  

From Tuesday 27 March, 2018 we will now be offering Physiotherapy and Sports Physiotherapy services thro...

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Acupuncture & Chinese Herbal Medicine now in Bondi Junction

May 7, 2018

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