August 30, 2018

Silence that little voice in your head for an hour, improve your self-esteem, relax into your thoughts, remedy your maladies, come out with solutions.


 A massage is taking time out for yourself, which too many of us don’t do. It’s giving yourself an hour to relax and h...

June 22, 2018

Why not combine two of our treatments together? Massage & Herbal masks anyone?

April 19, 2018

The difference between your Remedial Massage & Relaxing Massage.

April 3, 2018

We would like to welcome Arishma Singh from Thrive with EFT to Spring Retreat.  Arishma is one of Sydney’s leading EFT therapists and will be a great addition to our wellness centre.


Originally hailing from a small town from the beautiful islands of Fiji, Arishma'...

March 26, 2018

Spring Retreat's Massage & Wellness Centre in Bondi Junction continues to grow our offering and evolving into a one stop shop for your mind & body.  

From Tuesday 27 March, 2018 we will now be offering Physiotherapy and Sports Physiotherapy services thro...

March 1, 2018

Music and Massage make the perfect partner. But how does it help with stress relief?

February 2, 2018

The health benefits of aromatherapy have been proven, and compliment the healing and rejuvenating nature of massage perfectly. Using specific essential oils in your massage treatment engages your senses and allows your body to heal from multiple influences.

Our in house...

January 25, 2018

Dear Customers,


Spring Retreat Bondi will be closed on Friday 26 January, 2018 for Australia Day. 
 

Our Bondi Massage & Natural Therapy clinic will be back open on Saturday. 

We hope you enjoy your day and the long weekend.

The Team@
Spring Retreat
 

January 16, 2018

Bondi is one of Sydney's most iconic locations. A place to party and a place swim has been well documented. We bring you 6 of the best local tips to Chill in Bondi.

December 12, 2017

Deep tissue has a number of health benefits, some known and others lessor known.  Deep Tissue has a huge benefit in our active life styles.  Whether you go to the gym, play sport socially or at a high level, maintenance of the body & mind is essential.  
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