YOUR RETREAT OFF SPRING STREET

Bondi Junction

Spring retreat thrives on giving customers a unique massage experience that stimulates all the senses.

 

Select your music therapy where we have carefully put together  playlists that customers have the choice of selecting tunes that appeals to their taste

 

Appeal to your sense of smell and choose your favourite oil fragrance in our specialized aromatherapy massage.

Add ambient lighting, modern furnishings and a selection of teas to make your time with Spring Retreat a memorable one.
 

Spring Retreat is the perfect place to escape the daily grind, relax the mind and restore your body. Come in and see for yourself, book one of our massage & natural therapies today. 

OTHER SERVICES AT BONDI JUNCTION 

MASSAGE

RESTORE/RELAX MASSAGE

30 mins $60 / 45 mins $80
60 mins $90 / 90 mins $120

Spring Retreats signature massages. 
Our RESTORE massage is a remedial massage which releases patterns of tension throughout the body. The firm pressure increases body circulation and aids muscles recovery. Our RELAX full body oil massage soothes the body and mind, eases emotional and physical stress.

LYMPHATIC DRAINAGE MASSAGE

60 mins $100 

90 mins $140

Our specialised Lymphatic Drainage massage helps eliminate toxins and fluid, and allows a full body detox. Theres a huge range of benefits to make for a healthier, happy you! Combined with a belly massage, you won't believe the results until you see for yourself.

SPORTS MASSAGE

60 mins $100

90 mins $140

Specifically designed to remedy injuries for those with an active lifestyle or ongoing pains. Our specially designed massages tailor to the healing and rehabilitation of your injury through a deep tissue massage.

PREGNANCY MASSAGE

60 mins $90 

90 mins $120

Our experienced therapists ease your aches and pains using specially designed pillows and techniques. Effective and safe for prenatal & postnatal treatment, this massage is exactly what your body needs during and after pregnancy.

HOT STONE MASSAGE

60 mins $100 
90 mins $140

A Swedish technique that uses heated basalt stones to intensely relax joints and muscles. This treatment targets pressure points with heat and replenishes your inner energy core. The stones aid in decreasing inflammation and muscle tension, as well as inducing calm for your mind and body.

AROMATHERAPY

60 mins $100 
90 mins $140

Choose from our selection of essential oils, that will trigger changes in the mind and body by affecting the limbic system. Carefully applied pressures stimulates the nervous system, while Swedish and neuromuscular techniques relieve muscular tension. An all round treatment for body, mind, and spirit.

ACUPUNCTURe

 

TRACY LIMBRICK

Tracy Limbrick is a registered Chinese Medicine Practitioner who uses a combination of Acupuncture, Chinese herbal medicine and techniques such as Gua Sha and Cupping to help patients achieve balanced health and optimised natural beauty.


Tracy’s areas of interest are in Women’s Health, and non-invasive, Cosmetic Treatments to address the effects of ageing. Tracy strongly believes in the benefits of Chinese Medicine for the prevention of disease and the promotion of good health.


She holds a Bachelor of Health Science in Traditional Chinese Medicine from the University of Technology, Sydney, and has undertaken study at the Chengdu University of Traditional Chinese Medicine Hospital in Chengdu, China and has since attended post-graduate training with leading practitioners in Cosmetic Skin Health.
 

BONDI ACUPUNCTURE & CHINESE MEDICINE
BOOKINGS AVAILABLE 7 DAYS A WEEK

TRACY'S SERVICES INCLUDE:

  • Acupuncture 

  • Cosmetic Facial Rejuvenation

  • Special Event Express Facial Sculpting Treatment 

  • Eye Rejuvenation Treatment 

  • Chinese Herbal Facial Mask 

  • Weight Loss Treatment 

  • Cellulite Treatment 

  • Problem Skin Consultation & Treatment

  • Herbal Medicine Consultation

PACKAGES

Why not re-TREAT yourself to one of our unique packages tailor made to suit whatever your body and mind needs.
Combine any bespoke facial, natural herbal mask or cellulite treatment with a relaxation or restorative massage!
Bookings essential, call (02) 8542 4414

FACIAL SCULPTING & MASSAGE
90 mins $150

Reboot and rejuvenate with a 60 minute Relax or Restore massage followed by a 30 minute Gua Sha Facial sculpting glow up treatment
 

CELLULITE TREATMENT & MASSAGE

90 mins $180

Renew your mind and body with our specialised cellulite treatment + a 45 minute lymphatic drainage massage to get your body summer ready.

HERBAL FACIAL MASK & MASSAGE

105 mins $150

Relax and Restore yourself with a 60 minute massage followed by a tailor made all natural 45 minute Herbal Facial Mask

PREGNANCY TREATMENT

90 mins $180
Prenatal Acupuncture combined with a restorative massage specifically designed for pregnancy. Acupuncture and massage is safe and effective for helping to prepare your body for a healthy pregnancy as well as helping with, morning sickness, swelling and oedema, anxiety, joint aches and pains, especially back ache.

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OPEN 7 DAYS
10AM - 7PM

hello@springretreat.com.au

PADDINGTON

357 Glenmore Road, Paddington

BONDI JUNCTION
Suite 103, Level 1
183 Oxford St, 

Bondi Junction

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